Tomás Vega

Meditation & mindfulness

4.4(9 reviews)Barcelona, SpainSpanish, English, Catalan

Breathwork

About Tomás

I teach meditation to people who have bounced off apps. We start with ten minutes and a posture that does not hurt. I have taught in clinical settings for eight years and I am careful about what meditation can and cannot do.

Works with

Stress & burnout

Sleep

Focus

Sessions

Beginner Meditation
$25
Ten minutes of practice and a lot of questions answered.
45 min
Online

Availability

This practitioner has not published their weekly hours yet. Get in touch to arrange a time.

Reviews

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Retreats

Upcoming retreats appear here from iteration 21.